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| 15.07.2022 | 12:00 | FK Chertanovo | - | FK Znamya Truda | 5:0 (1:0) | |
| 17:00 | Luki-Energiya Velikiye Luki | - | FK Leningradets | 0:4 (0:0) | ||
| 16.07.2022 | 12:00 | Zvezda St. Petersburg | - | Baltika Kaliningrad 2 | 1:1 (0:0) | |
| 16:00 | Khimik Dzerzhinsk | - | Spartak Kostroma | 0:1 (0:1) | ||
| 16:00 | FK Murom | - | Tekstilshchik Ivanovo | 1:2 (0:1) | ||
| 17:00 | Dinamo Moskva 2 | - | Torpedo Vladimir | 2:1 (1:1) | ||
| 17.07.2022 | 11:00 | Torpedo Moskva 2 | - | FK Tver | 0:0 (0:0) | |
| 16:00 | Dinamo St. Petersburg | - | Enisey Krasnoyarsk 2 | 2:0 (0:0) | ||
| 16:00 | Rodina-M Moskva | - | FK Yadro | 1:0 (0:0) | ||
| 27.07.2022 | 17:00 | Zorkiy Krasnogorsk | - | Zenit St. Petersburg 2 | 0:1 (0:0) |
| 1 | |||||||||
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Leningradets | 1 | 1 | 0 | 0 | 4:0 | 4 | 3 |
| 2 |
|
Dinamo St. Petersburg | 1 | 1 | 0 | 0 | 2:0 | 2 | 3 |
| 3 |
|
Rodina-M Moskva | 1 | 1 | 0 | 0 | 1:0 | 1 | 3 |
| 4 |
|
Zenit St. Petersburg 2 | 1 | 1 | 0 | 0 | 1:0 | 1 | 3 |
| 5 |
|
Baltika Kaliningrad 2 | 1 | 0 | 1 | 0 | 1:1 | 0 | 1 |
|
Zvezda St. Petersburg | 1 | 0 | 1 | 0 | 1:1 | 0 | 1 | |
| 7 |
|
FK Electron | 0 | 0 | 0 | 0 | 0:0 | 0 | 0 |
| 8 |
|
FK Yadro | 1 | 0 | 0 | 1 | 0:1 | -1 | 0 |
|
Zorkiy Krasnogorsk | 1 | 0 | 0 | 1 | 0:1 | -1 | 0 | |
| 10 |
|
Enisey Krasnoyarsk 2 | 1 | 0 | 0 | 1 | 0:2 | -2 | 0 |
| 11 |
|
Luki-Energiya Velikiye Luki | 1 | 0 | 0 | 1 | 0:4 | -4 | 0 |
| 2 | |||||||||
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Chertanovo | 1 | 1 | 0 | 0 | 5:0 | 5 | 3 |
| 2 |
|
Dinamo Moskva 2 | 1 | 1 | 0 | 0 | 2:1 | 1 | 3 |
|
Tekstilshchik Ivanovo | 1 | 1 | 0 | 0 | 2:1 | 1 | 3 | |
| 4 |
|
Spartak Kostroma | 1 | 1 | 0 | 0 | 1:0 | 1 | 3 |
| 5 |
|
FK Tver | 1 | 0 | 1 | 0 | 0:0 | 0 | 1 |
| 6 |
|
Torpedo Moskva 2 | 1 | 0 | 1 | 0 | 0:0 | 0 | 1 |
| 7 |
|
FK Murom | 1 | 0 | 0 | 1 | 1:2 | -1 | 0 |
|
Torpedo Vladimir | 1 | 0 | 0 | 1 | 1:2 | -1 | 0 | |
| 9 |
|
Khimik Dzerzhinsk | 1 | 0 | 0 | 1 | 0:1 | -1 | 0 |
| 10 |
|
FK Znamya Truda | 1 | 0 | 0 | 1 | 0:5 | -5 | 0 |
| 11 |
|
Dinamo Vologda | 0 | 0 | 0 | 0 | 0:0 | 0 | 0 |
| Playoffs | |
| Relegation | |
| Playoffs | |
| Relegation |
