 |
 |
|
|
| 03.12.2022 | 14:00 | HSC Hannover | - | SV Ramlingen/Ehlershausen | 1:4 (0:2) | |
| 14:00 | U.S.I. Lupo-Martini | - | MTV Gifhorn | 1:1 (0:1) | ||
| 04.12.2022 | 14:00 | FT Braunschweig | - | FSV Schöningen | 1:4 (1:2) | |
| 14:00 | SC Spelle-Venhaus | - | SV Ahlerstedt/Ottendorf | 2:1 (0:1) | ||
| 14:00 | Arminia Hannover | - | Germania Egestorf/Langreder | 0:4 (0:2) | ||
| 14:00 | Lüneburger SK Hansa | - | Rotenburger SV | 0:3 (0:3) | ||
| 14:00 | Heeslinger SC | - | TSV Pattensen | 3:1 (2:0) | ||
| 15:00 | VfL Oldenburg | - | Blau-Weiß Papenburg | 3:0 (0:0) | ||
| 29.01.2023 | 14:00 | MTV Eintracht Celle | - | TuS Bersenbrück | 0:3 (0:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
U.S.I. Lupo-Martini | 18 | 13 | 2 | 3 | 34:13 | 21 | 41 |
| 2 |
|
SC Spelle-Venhaus | 18 | 12 | 2 | 4 | 46:22 | 24 | 38 |
| 3 |
|
Heeslinger SC | 18 | 11 | 4 | 3 | 32:15 | 17 | 37 |
| 4 |
|
Germania Egestorf/Langreder | 18 | 11 | 2 | 5 | 35:20 | 15 | 35 |
| 5 |
|
VfL Oldenburg | 18 | 10 | 4 | 4 | 39:23 | 16 | 34 |
| 6 |
|
TuS Bersenbrück | 18 | 9 | 4 | 5 | 47:25 | 22 | 31 |
| 7 |
|
FSV Schöningen | 18 | 6 | 6 | 6 | 37:34 | 3 | 24 |
| 8 |
|
MTV Eintracht Celle | 18 | 7 | 3 | 8 | 42:45 | -3 | 24 |
| 9 |
|
SV Ahlerstedt/Ottendorf | 18 | 7 | 2 | 9 | 33:36 | -3 | 23 |
| 10 |
|
SV Ramlingen/Ehlershausen | 18 | 5 | 7 | 6 | 31:32 | -1 | 22 |
| 11 |
|
TSV Pattensen | 18 | 7 | 1 | 10 | 26:38 | -12 | 22 |
| 12 |
|
Rotenburger SV | 18 | 4 | 8 | 6 | 24:23 | 1 | 20 |
| 13 |
|
MTV Gifhorn | 18 | 5 | 4 | 9 | 22:38 | -16 | 19 |
| 14 |
|
FT Braunschweig | 18 | 5 | 3 | 10 | 25:40 | -15 | 18 |
| 15 |
|
HSC Hannover | 18 | 5 | 3 | 10 | 23:44 | -21 | 18 |
| 16 |
|
Blau-Weiß Papenburg | 18 | 4 | 5 | 9 | 28:46 | -18 | 17 |
| 17 |
|
Arminia Hannover | 18 | 4 | 4 | 10 | 30:44 | -14 | 16 |
| 18 |
|
Lüneburger SK Hansa | 18 | 4 | 2 | 12 | 22:38 | -16 | 14 |
| Aufstieg | |
| Playoffs | |
| Abstieg möglich | |
| Abstieg |
