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| 10.07.2022 | 11:00 | Mito HollyHock | - | Zweigen Kanazawa | 1:1 (1:0) | |
| 11:00 | JEF United Chiba | - | Tochigi SC | 0:1 (0:1) | ||
| 11:00 | Ventforet Kofu | - | Blaublitz Akita | 3:1 (1:0) | ||
| 11:00 | Tokushima Vortis | - | Yokohama FC | 1:1 (0:1) | ||
| 11:00 | V-Varen Nagasaki | - | Iwate Grulla Morioka | 2:2 (2:0) | ||
| 12:00 | Montedio Yamagata | - | Roasso Kumamoto | 0:1 (0:1) | ||
| 12:00 | Thespakusatsu Gunma | - | FC Machida Zelvia | 0:2 (0:1) | ||
| 12:00 | Omiya Ardija | - | Tokyo Verdy | 2:2 (0:1) | ||
| 12:00 | Renofa Yamaguchi | - | Albirex Niigata | 1:3 (0:1) | ||
| 12:00 | Oita Trinita | - | Fagiano Okayama | 2:2 (2:1) | ||
| 12:00 | FC Ryūkyū | - | Vegalta Sendai | 1:1 (0:1) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Albirex Niigata | 26 | 15 | 6 | 5 | 45:23 | 22 | 51 |
| 2 |
|
Yokohama FC | 26 | 14 | 9 | 3 | 41:29 | 12 | 51 |
| 3 |
|
Vegalta Sendai | 26 | 14 | 6 | 6 | 48:34 | 14 | 48 |
| 4 |
|
Fagiano Okayama | 26 | 11 | 10 | 5 | 36:25 | 11 | 43 |
| 5 |
|
V-Varen Nagasaki | 26 | 11 | 7 | 8 | 30:25 | 5 | 40 |
| 6 |
|
FC Machida Zelvia | 26 | 11 | 6 | 9 | 35:28 | 7 | 39 |
| 7 |
|
Roasso Kumamoto | 26 | 9 | 11 | 6 | 33:33 | 0 | 38 |
| 8 |
|
Oita Trinita | 26 | 9 | 10 | 7 | 36:31 | 5 | 37 |
| 9 |
|
JEF United Chiba | 26 | 10 | 7 | 9 | 28:25 | 3 | 37 |
| 10 |
|
Tokyo Verdy | 26 | 9 | 9 | 8 | 45:42 | 3 | 36 |
| 11 |
|
Zweigen Kanazawa | 26 | 9 | 8 | 9 | 33:35 | -2 | 35 |
| 12 |
|
Mito HollyHock | 26 | 9 | 7 | 10 | 33:31 | 2 | 34 |
| 13 |
|
Tokushima Vortis | 26 | 6 | 15 | 5 | 27:20 | 7 | 33 |
| 14 |
|
Montedio Yamagata | 26 | 8 | 9 | 9 | 35:30 | 5 | 33 |
| 15 |
|
Ventforet Kofu | 26 | 8 | 9 | 9 | 29:32 | -3 | 33 |
| 16 |
|
Renofa Yamaguchi | 26 | 8 | 7 | 11 | 27:31 | -4 | 31 |
| 17 |
|
Tochigi SC | 26 | 7 | 9 | 10 | 19:25 | -6 | 30 |
| 18 |
|
Blaublitz Akita | 26 | 7 | 7 | 12 | 22:35 | -13 | 28 |
| 19 |
|
Iwate Grulla Morioka | 26 | 7 | 6 | 13 | 22:42 | -20 | 27 |
| 20 |
|
Thespakusatsu Gunma | 26 | 6 | 5 | 15 | 20:33 | -13 | 23 |
| 21 |
|
Omiya Ardija | 26 | 5 | 8 | 13 | 26:42 | -16 | 23 |
| 22 |
|
FC Ryūkyū | 26 | 4 | 7 | 15 | 27:46 | -19 | 19 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
