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| 03.04.2019 | 12:00 | Albirex Niigata | - | FC Machida Zelvia | 1:0 (0:0) | |
| 12:00 | Avispa Fukuoka | - | Tochigi SC | 2:1 (0:0) | ||
| 12:00 | Ehime FC | - | Yokohama FC | 1:2 (1:1) | ||
| 12:00 | JEF United Chiba | - | FC Ryūkyū | 1:0 (1:0) | ||
| 12:00 | Kagoshima United | - | Zweigen Kanazawa | 0:3 (0:0) | ||
| 12:00 | Kashiwa Reysol | - | V-Varen Nagasaki | 3:0 (3:0) | ||
| 12:00 | Kyoto Sanga FC | - | Montedio Yamagata | 0:1 (0:0) | ||
| 12:00 | RB Omiya Ardija | - | Fagiano Okayama | 2:1 (0:0) | ||
| 12:00 | Renofa Yamaguchi | - | Tokushima Vortis | 1:2 (1:0) | ||
| 12:00 | Tokyo Verdy | - | Mito HollyHock | 0:0 (0:0) | ||
| 12:30 | Ventforet Kofu | - | FC Gifu | 2:0 (0:0) |
| # | Mannschaft | Sp. | S. | U. | N. | Tore | Dif. | Pk. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Ventforet Kofu | 7 | 4 | 3 | 0 | 12:4 | 8 | 15 |
| 2 |
|
Mito HollyHock | 7 | 4 | 3 | 0 | 8:2 | 6 | 15 |
| 3 |
|
Kashiwa Reysol | 7 | 5 | 0 | 2 | 8:4 | 4 | 15 |
| 4 |
|
FC Ryūkyū | 7 | 4 | 2 | 1 | 14:9 | 5 | 14 |
| 5 |
|
Montedio Yamagata | 7 | 4 | 2 | 1 | 8:3 | 5 | 14 |
| 6 |
|
Zweigen Kanazawa | 7 | 3 | 2 | 2 | 13:6 | 7 | 11 |
| 7 |
|
RB Omiya Ardija | 7 | 3 | 2 | 2 | 8:7 | 1 | 11 |
| 8 |
|
Albirex Niigata | 7 | 3 | 1 | 3 | 7:5 | 2 | 10 |
| 9 |
|
Tokushima Vortis | 7 | 3 | 1 | 3 | 9:9 | 0 | 10 |
| 10 |
|
Fagiano Okayama | 7 | 3 | 1 | 3 | 8:8 | 0 | 10 |
| 11 |
|
Kyoto Sanga FC | 7 | 2 | 3 | 2 | 5:5 | 0 | 9 |
| 12 |
|
Yokohama FC | 7 | 3 | 0 | 4 | 6:7 | -1 | 9 |
| 13 |
|
JEF United Chiba | 7 | 2 | 3 | 2 | 7:11 | -4 | 9 |
| 14 |
|
FC Machida Zelvia | 7 | 3 | 0 | 4 | 4:11 | -7 | 9 |
| 15 |
|
Tokyo Verdy | 7 | 2 | 2 | 3 | 7:7 | 0 | 8 |
| 16 |
|
FC Gifu | 7 | 2 | 2 | 3 | 5:7 | -2 | 8 |
| 17 |
|
Tochigi SC | 7 | 2 | 2 | 3 | 5:8 | -3 | 8 |
| 18 |
|
Avispa Fukuoka | 7 | 2 | 1 | 4 | 5:8 | -3 | 7 |
| 19 |
|
Ehime FC | 7 | 2 | 1 | 4 | 4:7 | -3 | 7 |
| 20 |
|
V-Varen Nagasaki | 7 | 2 | 1 | 4 | 2:7 | -5 | 7 |
| 21 |
|
Renofa Yamaguchi | 7 | 1 | 1 | 5 | 12:16 | -4 | 4 |
| 22 |
|
Kagoshima United | 7 | 1 | 1 | 5 | 5:11 | -6 | 4 |
| Aufstieg | |
| Playoffs | |
| Abstieg |
